Energize - Yoga Program

Introducing yoga to your child helps establish healthy habits at an early age. Yoga can enhance your child's strength, coordination and flexibility, while encouraging body awareness and self-esteem. It can reduce your child's anxiety and stress and promote a sense of calmness.

       
         Physical Fitness                 Emotional balance               Mental harmony

Improves concentration and positively contributes to excellent academics through self-discipline. this also helps to establish order and healthy habits at an earlier age. Our Yoga instructor is an experienced practitioner who has won accolades in the All-India level.   

If they continue yoga as they grow older, your children will continue to reap the benefits, including improved:

  • Memory

  • Concentration

  • Self-esteem

  • Academic performance

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